Exploring West Coast Park Sunday Morning 28/9/14



5 morning habits of healthy people

My sleeping cat.
My sleeping cat.

You know those mornings where you are just too lazy to do anything? I’m talking about those mornings where you have things to do throughout the day. Well, here’s how to get through those..


How To Slow Down Time

A little tippy tip. I’ve been on autopilot in the last month or so. Until I started to join a class in clinical & metaphysical aromatherapy recently. Couldn’t have felt more alive and excited! Sometimes, we just need to shake things up a little bit. And learning new things helps to do just that 🙂


Do you ever feel like every year time seems to fly faster and faster? Like this summer went by faster than the one before it? Like your kids are growing faster than before?

I do, all the time. And it turns out there are neurological reasons for this.

The older we get, the less new things we experience and learn. Our brains are built to preserve energy so when there is a lot of routine in our lives, we tune those experiences out. In a way, our brains go on auto-pilot and time seems to just float by. The less attention we pay to the moment we’re in, the faster it seems to move.

So what are we to do? The awesome news is that there ARE ways to slow down time — by introducing mobreathmomentre new experiences into our lives and by pausing to appreciate more moments…

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Visual content in Marketing

The past few weeks, I’m all loaded with information that I have not had time to sort through.

But this came through my mail this morning. In this day and age, visual has never had more impact than now. Amongst others of course. This article has a lot of relevant tips on how you can better engage your fans in social media. It also means, more time at my laptop, which I’m not pleased at all! When do I actually get to photograph something?! Sigh.. 1st World problems indeed.

Click and have a look at it and I hope it tides you through to the next post. So much to share and so little time! And if you have not subscribed to socialmediaexaminer.com, please do so! They have so many helpful tips and tricks to working your stuffs online. I’m still trawling through all the information. But I hope this helps somebody at least 🙂

See you soon!! And have a wonderful weekend ahead!

using text and visual content