Mindful Break: How To Cure Worrying Too Much

Its one of those moments (again..) where I feel like I’m stuck. I think I worry too much. This article came in at a good time. Something to ponder about. Especially that about “learning to trust the Universe (or God) completely and that I always have exactly what I need”



I was at a trendy breakfast spot in Soho.

Modern, super delicious food, hip New Yorkers.

In the far corner were three people who stood out from the crowd.

That’s hard to do in New York City.

You could wear phosphorescent green, ultra-skinny jeans… and in NYC, you’d fit right in.

You could be a conjoined twin with two heads of different ethnic origin… and in NYC, you’d fit right in.

You could say out loud, “Jezamachafreeakmakamaka!” And in NYC, somebody would say “Screw you!” but somebody else would say “I hear ya brother!”

Point being… it’s hard to stand out here!

So just who were these three people who stood out from the crowd in Soho?

They were monks in full robes enjoying Sunday brunch.

As one of them walked passed me I said to him, “I have to let you know… your energy is awesome. Do you have any worries whatsoever?”

He said, “Of…

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Afraid of Wednesdays

Ocean Restaurant RWS

So its been 2 weeks. I’m struggling with blog posts. H.a.h.a.

Its a terrible feeling to know that I have to write something and post it every Wednesday just so that I can get in the groove of writing. And I get afraid! I’m afraid of Wednesdays! Its ridiculous.

But.. here I am on a Thursday. A day late. Wooh. Just as fearful.

Security is mostly superstition. It does not exist in nature…Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold. – Helen Keller

Your vision will become clear only when you can look into your own heart…. Who looks outside, dreams; who looks inside, awakes. – Carl Jung

Life is truly known only to those who suffer, lose, endure adversity and stumble from defeat to defeat. – Anais Nin

All growth is a leap in the dark, a spontaneous unpremeditated act without benefit of experience. – Henry Miller

Success in the affairs of life often serves to hide one’s abilities, whereas adversity frequently gives one an opportunity to discover them. – Horace

On another note, I’ve been following this lady, Alicia Caine at http://www.profitfirstphotography.com/ She’s amazing! And she knows what photographers like me would need. Photographers  who hate self promotion, are frustrated about marketing and the nitty gritty of running a photography business etc. Have a look at the site and see if it will help you 🙂

I’m also re-reading (my second time) Show your Work by Austin Kleon. AMAZING book! Every page is a gem! So, have a read.

Just for your information, this is not paid advertising or anything. Its just whats working for me right now. I want to share in case it can help you too 🙂

So, have a good weekend ahead yeah! I know I’m looking forward to mine! 😀

Show Your Work